Home Health Treatments Ingredient-first supplement research for adults over 50
How we make money: some links on this site are affiliate links. If you buy through one, we earn a commission at no extra cost to you. That commission never changes what we write about an ingredient. Read the full disclosure.

Topic

Prostate & urinary health

By age 60, roughly half of men have an enlarged prostate. That has made it one of the most crowded shelves in the supplement aisle — and one of the easiest places to get oversold.

Our approach here is narrow on purpose. We look at the handful of ingredients that show up in almost every prostate formula, find the largest and best-controlled trials of each, and report what those trials found — including when the answer was "no better than placebo."

Prostate supplements for men over 50: what actually matters in the formula

An ingredient-by-ingredient look at the five compounds in nearly every prostate formula, with the doses used in trials and the results.